Relationships
What Is Triangulation in Family Dynamics?
Triangulation pulls a third person into a two-person family conflict. How it sounds, why Bowen said families do it, and scripts to step out of the middle.
Read the articleMara C.
Edits the Relationships section: attachment, conflict, communication, boundaries and the patterns that help partnerships and friendships last or wear them down. Checks each claim against the research it relies on, from observational studies of couples to attachment and ostracism research, and says so when a finding comes from a small or specific sample. An editor, not a therapist.
Relationships
How to Recognize Emotional Manipulation
Gaslighting, DARVO, guilt trips and moving goalposts: how covert manipulation sounds in everyday conversation, plus direct alternatives and red flags.
Relationships
What Is Love Bombing and How to Spot It
Love bombing means overwhelming affection used to build dependence.
Relationships
How to Rebuild Trust After Betrayal
How couples rebuild trust after an affair, financial secrecy or a broken promise: the Gottman atone-attune-attach phases, what to say, and warning signs.
Relationships
How to Communicate Better With Your Partner
Why couple conversations escalate, from mind-reading to the pursue-withdraw cycle, plus phrases to use instead and signs the problem is control, not style.
