"Protect your energy" has become something of a wellness cliché, often paired with vague advice to simply "say no more." The underlying idea is genuinely sound, but it's worth grounding…
Read the articleFew psychiatric diagnoses have been as thoroughly distorted by popular media as dissociative identity disorder.
Every long-term relationship goes through stretches where closeness fades — after a stressful season, a period of conflict,…
Unlike family, and to some extent romantic partnerships, friendships are fundamentally voluntary — there's no legal or biological…
Being ignored by someone you're close to can feel disproportionately devastating — worse, in some ways, than an actual argument.
Breath is one of the few bodily functions that operates automatically but can also be deliberately controlled —…
Few mental health diagnoses are as widely misunderstood — or as freely thrown around in casual conversation — as antisocial personality disorder.
