Mental Health
Prolonged Grief Disorder: When Grief Doesn’t Ease
Prolonged grief disorder explained: how DSM-5-TR separates it from normal grief, the signs clinicians look for, how it differs from depression, and treatment.
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- Ask the PsychologistReader questions, answered with research rather than reassurance.
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- WellnessEveryday habits that steady the mind: sleep, focus, rest and recovery.
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Mental Health
Persistent Depressive Disorder: Living With Long-Term Low Mood
Persistent depressive disorder means low mood lasting two years or more.
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Is It Normal to Have Intrusive Thoughts?
You're cooking dinner, and out of nowhere the thought flashes through your mind: what if I hurt someone with this knife?
Wellness
How Exercise Affects Anxiety and Depression
"Just go for a walk" is some of the most common, and most frustrating, advice offered to someone struggling with low mood or constant worry.
Relationships
Trauma Bonding: Why It’s So Hard to Leave
"Why doesn't she just leave?" "Why does he keep going back?" People who have never been in an…
Relationships
10 Signs of a Narcissistic Partner
Almost everyone knows someone they'd call "a bit of a narcissist." But being in a close relationship with someone whose self-focus goes deeper than vanity is a different experience.
Wellness
What Is Intentional Living and How to Start in 7 Steps
Think back over the last week. How much of it did you actually choose?
